• Strength & Conditioning Training

  • 1-Hour Coach-Led Classes

  • 5,000 SQ FT Facility

  • Premium equipment by Lycanfitness

Elevate Your Fitness Journey

Elevate Your Fitness Journey


OPENING PRICES:

Come train at INW for a week, completely on us, see what real coaching and a serious community feel like for yourself.

MONDAY - THURSDAY

  • 5:30am (Class)

  • 6:30am (Class)

  • 7:30am - 9:30am (Open Gym)

  • 9:30am (Class)

  • 3:00pm - 4:30pm (Open Gym)

  • 4:30pm (Class)

  • 5:30pm (Class)

FRIDAY

  • 5:30am (Class)

  • 6:30am (Class)

  • 7:30am - 9:30am (Open Gym)

  • 9:30am (Class)

  • 3:00pm - 6:00pm (Open Gym)

SATURDAY

  • 9am (Class)

*CLASS TIMES SUBJECT TO CHANGE AS DEMANDS GROW.

Class

times

WHERE ARE WE LOCATED?

 

CENTRAL AND CONVENIENT

10-15 Minutes from:

Shadle

North Spokane

South Hill

Spokane Valley

Indian Trail

Mead/Colbert

Downtown Spokane